Bacopa, a perennial herb derived from the Bacopa monnieri plant, has been traditionally used in Ayurvedic medicine to improve cognitive function, memory, and anxiety. Recent research has suggested that Bacopa supplements may have potential benefits for treating certain neurological disorders, such as Alzheimer’s disease and ADHD. Bacopa is also known for its antioxidant properties, which can protect cells from damage caused by free radicals, as well as its anti-inflammatory effects and potential to lower blood pressure.